FREE Weekly Mobility Exercises

Is your body in pain and don't know where to start? 

Subscribe to our FREE weekly Newsletter to learn the best stretches to eliminate pain.  

By subscribing you'll learn how to..

  • Release tension in the low back
  • Decrease or even eliminate foot pain 
  • Improve posture
  • Increase shoulder mobility 
  • Get rid of headaches due to neck tension
  • And much more.. 

About TK Stretching 

Tim and Kimberly met in September 2015. Tim spent four years playing professional basketball in Portugal. He then moved to Arizona to help Kimberly in her Personal Training & Fascial Stretch Therapy business, then known as Arizona Fitness Trainer. They started their company, TK Stretching, May of 2016. They continue to help others achieve their health and fitness goals. Now they currently live in Austin, TX continuing their mission with TK Stretching and helping others become pain free. Their motto: Stretch Your Lifespan

Tim Lucas & Kimberly Althauser CEO's